relaxation massage
A technique that promotes general relaxation, relieves muscle tension, and improves range of motion and circulation. Relaxation massage utilizes a system of strokes, friction, and kneading techniques ranging from light to medium touch also known as Swedish Massage. Working the muscles in this gentle manner releases endorphins and reduces stress levels. Utilizing Swedish relaxation massage techniques regularly as preventative care encourages overall wellness by maintaining relaxed and happy muscles!
therapeutic massage
Utilizes various techniques to break the stress-tension-pain cycle. Deep tissue aims to relax muscles so that circulation can increase and the body will return to normal neuromuscular integrity and balance. This type of massage enhances the functions of joints, muscles, and the body’s natural painkillers-endorphins. Through myofascial release, positional release, trigger point therapy, and joint mobilization techniques, homeostasis is restored between the nervous and musculoskeletal systems. This form of massage is recommended in a series of treatments for optimal results.
Therapeutic services are available for:
- injury rehabilitation
- pregnancy
- sports injuries
- relaxation
- general wellness
- and more!
jikiden reiki
A form of healing art and practice that attune and develop natural latent human healing energy and balances body, mind, heart and spirit in a structured way through light, gentle, non-intrusive touch and compassionate intention and regard. Reiki is an art of hands-on energy healing. It works for both physical and psychological aspects of health by reactivating the natural healing ability that humans originally possess.
Reported benefits:
- Reduces stress and anxiety
- Promotes relaxation
- Increases energy and vitality
- Strengthens the immune system
- Reduces body pain and headaches
- Reduces side effects of chemo therapy
"Reiki is compassion in action." -Chiyoko Yamaguchi